Kelowna Counselling
Everyone in this world is working through issues, and it takes a big step to realize that sometimes you need help getting through tough times. We are here to support you each step of the way so you can lead a more positive & healthy life.
We offer: Individual counselling, couples counselling, parenting counselling & coaching, family counselling, youth counselling, & corporate counselling.
About Amy Litster
Amy Litster 
is a member in good standing of the Canadian Professional Counsellor’s Association, and has completed her schooling through the Kelowna College of Professional Counselling. She is extremely passionate about supporting people through times of difficulty and hardship.
Amy enjoys the outdoors and activities such as hiking, fishing, and camping. In her spare time she enjoys playing fast pitch baseball and wake surfing. Amy is also a huge dog person, and usually has at least one or two of them by her side. Amy has lived in Kelowna for 4 years with her significant other and two dogs.
Amy appreciates how hard it can be to take that first step and come into counselling. The relationship that builds between client and counsellor is a very important aspect of her work and she believes it vital that you choose someone you are comfortable confiding and talking with.
Connect With Amy Book With AmyAbout Cheryl Duyzer
Cheryl Duyzer is a Registered Professional Counsellor and Certified Life Coach. She is a good standing member of the Canadian Professional Counsellor’s Association and has completed her schooling through Rhodes Wellness College in Vancouver, British Columbia.
Cheryl is extremely passionate about helping others and is very dedicated to her practice. When not connecting with others, Cheryl enjoys time in the outdoors with her husband and dog, Kona.
Cheryl takes a holistic approach to her counselling and coaching and believes that each individual requires something different and unique to them. Using a client-centred model, Cheryl meets you where you are at and offers a safe and supportive place to heal. Cheryl specializes in relationship counselling as well as areas of self-esteem and individual wellness.
Connect With Cheryl Book With CherylBreaking the Stigma
Interactive Counselling’s goal is to break the stigma that goes along with counselling.
Interactive Counselling doesn’t believe that one mold fits all, so we offer a variety of counselling options to be as versatile as possible so you can pick what fits you best, such as:
- Live chat sessions
- Active counselling sessions
- In office counselling sessions
- and more!
What to expect from counselling
During your counselling sessions, you'll be encouraged to express your feelings and emotions. By discussing your concerns with you, your counsellor can help you gain a better understanding of your feelings and thought processes, as well as identifying ways of finding your own solutions to problems.
It can be a great relief to share your worries and fears with someone who acknowledges your feelings and is able to help you reach a positive solution.
Why you sought counselling
A particular issue probably led you to seek counseling. Your counsellor has to understand your surface problem(s) before she can get to the deeper issues. Being open and honest will help your counsellor, help you.
Your personal history
Your counsellor will ask you a series of questions about your life. For example, because family situations play an important role in who you are, she'll ask about your family history and your current family situation.
Your current symptoms
Other than knowing the reason you sought counselling, the counsellor will attempt to find out if you're suffering from other symptoms. Your counsellor will use this information to better understand your problem.