Interactive Counselling offers Kelowna counselling services providing our clients with a variety of counselling options including in person sessions, online sessions, and phone sessions. Our Counsellors offer flexible hours, including evenings and weekends, to ensure that you have no excuse to not take care of your mental health. We will meet with you how you want to be met with, and when you want to be met with! Talk about convenience for taking care of your mental health!

Our Kelowna Counsellors are nothing short of the best! We approach each client in a different way, which means we cater to YOU! No two people have exactly the same story, the same belief and value systems, and the same issues. We will create a treatment plan specifically for you to ensure that you have the best results in your mental health and happiness. Our Counsellors will adjust their approach to where you are in your mental health journey and will work with you based on how you learn. We believe in working with a client, building a team approach with open communication between client and Counsellor allowing for us to ensure we are on the same page at all times. This is a key component to the success of our clients within Interactive Counselling and something we are very proud of. We care about our clients and are committed to your mental health wellness from the very beginning. When you see a Counsellor at our Interactive Counselling Kelowna location, you will not be alone with your struggles again—we are here for you!

Our Therapists in Kelowna deal with a myriad if issues including but not limited to:

· Depression

· Anxiety

· Trauma

· Grief

· Separation

· Relationship Issues


· Personality Disorders

· Autism

· Co-Parenting Struggles

· Post-Partum

· Anger Management

Our Counsellors in Kelowna offer:

· Individual Counselling

· Marriage Counselling and Couple’s Counselling

· Family Counselling

· Co-Parent Counselling and Separated Family Counselling

· Pre-Natal and Post Natal Counselling

· Children and Youth Counselling

· Corporate and Management Counselling/Coaching

· Athletic/Athlete/Team Counselling

· Complex Family Matters Counselling

· Group Counselling

While looking for a Kelowna Therapist your options are quite vast, but at Interactive Counselling Kelowna we will be with you from the second that you reach out to us. With our extended hours, including evenings and weekends, and multiple Counsellors, we are able to get you in within a week in most cases and without a Doctor referral. Our Counsellors in our Kelowna office know that when you need help, you generally need it as soon as possible and do everything in our power to make that happen. We understand that having a strong and trusting relationship with your Counsellor is the first step in your therapy, regardless of what you are going through. Interactive Counselling has multiple Counsellors in Kelowna, allowing you to adjust if the first one isn’t quite a good fit. In fact, we are so confident and believe so strongly that the connection you have with your Counsellor is imperative, that if we don’t have a Counsellor that fits you, we will assist you in seeking help within another practice. It is all about you when you come see us! We have a passion for mental health and helping people which you will feel that from the first moment that you reach out to us.

Interactive Counselling Kelowna office has a variety of designations, including Registered Counsellors, Registered Social Workers, and Master of Social Workers. Having so many different designations allows for our clients to get covered by their third-party benefit provider. At this time, we do not have a Psychologist on staff in our Kelowna Counselling office. We do not require a Doctor referral as we are a private practice and our services are currently not covered by BC Healthcare. Our clients extended healthcare benefits will often cover our services, and we recommend for clients to inquire directly with their insurance provider. Should you have any questions or need more information on our Counsellors and their designations, please do not hesitate to contact us.

At Interactive Counselling we offer Kelowna services for individual counselling, couples/marriage counselling, children and youth counselling, family counselling, co-parent counselling and group counselling. Our Kelowna Counselling location of Interactive Counselling even provides Corporate Coaching and Athletic Team mental health support. Regardless what situation you are in, or what you are experiencing, we have a Counsellor that is able to help. Often the hardest step of the process, and the last step that you need to do alone, is reaching out! We are waiting for you, on your time, in your way. Interactive Counselling Kelowna is here to help when you need. We are excited to have you be part of our counselling practice.

About Amy Mosset

About Amy Mosset
Amy Mosset is a member in good standing of the Canadian Professional Counsellor’s Association, and has completed her schooling through the Kelowna College of Professional Counselling. She is extremely passionate about supporting people through times of difficulty and hardship.

Amy LOVES being a Counsellor. She is extremely passionate about each and every one of her clients and their mental health well-being. That passion drives her to build strong relationships with the people that she sees, creating a comfortable environment that you will allow you to be vulnerable creating the personal growth you are seeking. Amy specializes in complex family issues, couple’s and co-parenting. She is currently accepting clients for individual counselling, couples/marriage counselling, co-parent counselling and family counselling. You can see Amy in office, via online video chat or have a phone session!


Amy is all about family!!! She lives in Kelowna with her husband, 2 sons and Mr. Maxwell James, our Co-Counsellor in training (therapy dog to be). When she isn’t working you will find Amy playing fast pitch, hiking, or wake surfing. Outside has always been happy place for Amy and she loves to explore whenever possible. And boy is she an animal person! You will nearly always find a dog or two (although she wants 3 or 4) by her side. She is excited to be training Mr. Maxwell James to be part of our practice as having a therapy dog can be of great benefits to our client’s mental health.


Amy welcomes you to Interactive Counselling and is excited to work with you! Amy is a Counsellor in our Kelowna location but offers online services to both offices.


About Alexandria Rich

About Alexandria Rich
Alexandria Rich completed her Bachelor of Social Work Degree at UBCO. She is currently enrolled for the Masters of Counselling Program through Gonzaga University. Alexandria has lived in the Okanagan her entire life.

She worked at the Kelowna Women’s Shelter for over 14 years helping women and children leave abusive relationships, and has extensive experience with this matter.

Alexandria has always had a passion for helping others. She realized at a young age that she possessed a natural intuition and had high emotional intelligence and excellent communication skills, so the counselling field was an excellent fit.

Alexandria possesses a natural ability to draw people out of their comfort zone and assist them in disclosing their deepest personal information. She believes people are their own experts in their own lives; and so, people need to be involved in decisions in their lives. Alexandria fosters this by demonstrating empathy, validation, and unconditional positive regard for her clients.

Alexandria’s hobbies and activities include hiking, reading, riding her pink cruiser bike, baking and fashion.

Alexandria’s personal and professional experiences have led her to be knowledgeable and thrive in the following areas:

  • Helping individuals leave abusive relationships or individuals thinking about leaving abusive relationships, whether it be a spousal, family, roommate, or work relationship.
  • People who have dealt with others with personality disorders including Narcissistic Personality Disorder, Borderline Personality Disorder, Sociopaths, and Psychopaths. Alexandria feels a lot of Counsellors do not truly understand the effects and damage that personality disorders can cause to others. She has had personal experience with this, which has given her a greater understanding and compassion for people impacted.
  • Supporting individuals who have experienced life-altering injuries and/or illnesses
  • Supporting individuals and families dealing with a loved one who suffers from dementia
  • Supporting individuals with addiction issues
  • Anxiety, depression and other mental health challenges

Alexandria is a Counsellor at our Kelowna Office.

About Cassie Smith

About Cassie Smith
Cassie Smith has a Masters in Social Work from the University of British Columbia here in the stunning Okanagan. Cassie has been a social worker since 2011, working mostly with youth supporting them with anxiety, depression, addiction and mental health illnesses. Cassie also has experience working with parents/caregivers helping them to understand their youth and providing tools and support to build healthy parent/child relationships.

Cassie understands that therapy can be difficult, but hopes she can give her clients a safe-space to open up and work through what is happening for them. Cassie uses a client-centered approach to developing therapeutic relationships with her clients and enjoys walking alongside her clients to help them reach their therapeutic goals.

Cassie has formal training in solution-focused brief therapy, motivational interviewing, trauma-informed practice, and cognitive-behavioural therapy.

Cassie has two cats, likes to snowboard and go for hikes, rock climbing, is learning how to mountain bike (adventure seeker!).

Cassie is a Counsellor at our Kelowna Office.

About Kelly Wilson

About Kelly Wilson
Kelly Wilson is a member of good standing with the British Columbia Association of Clinical Counsellors (#13912) and has her MA in Counselling Psychology from Yorkville University. She also has a degree in social work from the University of Calgary.

Self-discovery and growth is a life long journey and Kelly believes that change can be achieved by using a variety of evidence-based, client-centred, holistic techniques and therapeutic modalities which considers the mind, body, and spirituality of an individual. Working in collaboration with you, Kelly will develop counselling strategies that are tailored to meet your individual needs and goals. Through your personal insights, you and Kelly will identify your strengths and create new skills that will enable you to cope with life's challenges in a healthier and more meaningful way.

Kelly believes that a person’s physical and mental health go hand in hand, so it is vitally important to live the most balanced life a person can. With that in mind, when Kelly is not busy accompanying others in their journey, you can find her out in nature either hiking, kayaking, or camping, at home reading a good book, or spending quality time with her friends and family.

Kelly has experience working with:

  • Adults and youth with complex trauma and behavioural issues
  • Women, men and youth who have experienced domestic and sexual violence
  • Individuals with Autism and ADHD
  • Couples/Marriage Counselling
  • Registered CVAP Counsellor (Crime victim assistance program)

Kelly is a Counsellor at our Kelowna office.