Amy enjoys the outdoors and activities such as hiking, fishing, and camping. In her spare time she enjoys playing fast pitch baseball and wake surfing. Amy is also a huge dog person, and usually has at least one or two of them by her side. Amy lives in Kelowna with her husband, 2 kids, and Max our therapy dog.
Amy appreciates how hard it can be to take that first step and come into counselling. The relationship that builds between client and counsellor is a very important aspect of her work and she believes it vital that you choose someone you are comfortable confiding and talking with.
Amy is a Counsellor at our Kelowna Office.
She worked at the Kelowna Women’s Shelter for over 14 years helping women and children leave abusive relationships, and has extensive experience with this matter.
Alexandria has always had a passion for helping others. She realized at a young age that she possessed a natural intuition and had high emotional intelligence and excellent communication skills, so the counselling field was an excellent fit.
Alexandria possesses a natural ability to draw people out of their comfort zone and assist them in disclosing their deepest personal information. She believes people are their own experts in their own lives; and so, people need to be involved in decisions in their lives. Alexandria fosters this by demonstrating empathy, validation, and unconditional positive regard for her clients.
Alexandria’s hobbies and activities include hiking, reading, riding her pink cruiser bike, baking and fashion.
Alexandria’s personal and professional experiences have led her to be knowledgeable and thrive in the following areas:
Alexandria is a Counsellor at our Kelowna Office.
Cassie understands that therapy can be difficult, but hopes she can give her clients a safe-space to open up and work through what is happening for them. Cassie uses a client-centered approach to developing therapeutic relationships with her clients and enjoys walking alongside her clients to help them reach their therapeutic goals.
Cassie has formal training in solution-focused brief therapy, motivational interviewing, trauma-informed practice, and cognitive-behavioural therapy.
Cassie has two cats, likes to snowboard and go for hikes, rock climbing, is learning how to mountain bike (adventure seeker!).
Cassie is a Counsellor at our Kelowna Office.
Self-discovery and growth is a life long journey and Kelly believes that change can be achieved by using a variety of evidence-based, client-centred, holistic techniques and therapeutic modalities which considers the mind, body, and spirituality of an individual. Working in collaboration with you, Kelly will develop counselling strategies that are tailored to meet your individual needs and goals. Through your personal insights, you and Kelly will identify your strengths and create new skills that will enable you to cope with life's challenges in a healthier and more meaningful way.
Kelly believes that a person’s physical and mental health go hand in hand, so it is vitally important to live the most balanced life a person can. With that in mind, when Kelly is not busy accompanying others in their journey, you can find her out in nature either hiking, kayaking, or camping, at home reading a good book, or spending quality time with her friends and family.
Kelly has experience working with:
Kelly is a Counsellor at our Kelowna office.