Interactive Counselling Blog
Navigating Workplace Relationships: Dealing with Co-workers and Bosses Amidst Stress
In today’s fast-paced work environment, it’s not uncommon to experience stress and anxiety on a daily basis. The pressure to…
Challenges of ADHD: Can Counselling Help?
Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects the brain, creating variations in brain development and activity…
Anxiety: How It Really Looks & Feels
What Is Anxiety? What would it be like if we could just turn off our stress response? Imagine feeling free…
Kids Need Role Models
Kids NEED multiple role models in their lives!! Having multiple people to look up to can provide guidance, goals, ambition,…
Parents Crying In Front Of Kids
“I don’t want to cry in front of my kids”“I don’t want my kids to see me cry”“I don’t want…
Signs That You Could Be Dating Or Married To A Narcissist
If you have found yourself wondering whether your partner is a narcissist, you are usually not reacting to one dramatic…Change Is Hard
Asking for help can be hard. Sharing your most intimate thoughts and feelings can be hard; but change IS hard.…
Trauma Counselling
It happened, but I can’t get over it When we think of trauma, we think of the unspeakable, we think…
